🥘Kitchen01
Fluffy appams
Add a spoon of cooked rice paste to the batter — lace edges guaranteed.
— Nair Amma
South India · "Amma" in Malayalam
Nair Amma
from Kerala
She says
"Come, sit under the coconut tree"
Coconut oil, curry leaves, and time.
32 nuskhe5 categories
Carnatic flute & veena
Swara Raga Sudha
Dr. N. Ramani (flute), Dr. R. Pitchumani Iyer (veena)
Courtesy Internet Archive · Public Domain Mark 1.0
Her Nuskhe Collection
🥘Kitchen02
Perfect puttu
Sprinkle water till it clumps in your fist but breaks easily — that's the moisture.
— Nair Amma
🥘Kitchen03
Coconut chutney doesn't turn sour
Add fried mustard-curry leaf tadka only after cooling.
— Nair Amma
🥘Kitchen04
Fish curry without fishy smell
Rub raw fish with turmeric and salt, rinse — no smell in the pot.
— Nair Amma
🥘Kitchen05
Payasam sweetness balance
Add a pinch of salt with the jaggery — flavour deepens.
— Nair Amma
🥘Kitchen06
Banana chips crunch
Fry in coconut oil at medium heat, add turmeric water in second fry.
— Nair Amma
🥘Kitchen07
Rice never sticks
Wash till water runs clear, add a drop of oil in boiling water.
— Nair Amma
🌿Health08
Rasam for a cold
Extra pepper, garlic, curry leaves — three cups, one day, cold gone.
— Nair Amma
🌿Health09
Coconut water on empty stomach
One tender coconut before breakfast — natural coolant, glow in a week.
— Nair Amma
🌿Health10
Karpooradi thailam for headaches
Two drops on the temples, gentle circular rub — headache dissolves.
— Nair Amma
🌿Health11
Warm gingelly oil bath
Sunday oil bath with warm sesame oil — joints and skin, both blessed.
— Nair Amma
🌿Health12
Curry leaves for hair fall
Ten fresh leaves chewed on empty stomach — hair thickens in months.
— Nair Amma
🌸Beauty13
Chandan-milk face pack
Sandalwood paste with raw milk — the Kerala bridal glow, no filter.
— Nair Amma
🌸Beauty14
Coconut oil in warm bath
A spoon of oil in bath water — softest skin, no lotion needed.
— Nair Amma
🌸Beauty15
Hibiscus for shiny hair
Grind chembarathi with coconut milk, apply weekly — nature's shampoo.
— Nair Amma
🌸Beauty16
Kasthuri manjal for glow
Wild turmeric with milk on face — the wedding-morning secret.
— Nair Amma
🏠Home17
Coconut fibre for scrubbing
Dried coir cleans black pots better than any steel wool.
— Nair Amma
🏠Home18
Lime and salt for brass
Half a lime dipped in salt — brass shines like temple new.
— Nair Amma
🏠Home19
Sun-dry rice weekly
One hour in the sun keeps weevils out for months.
— Nair Amma
🏠Home20
Coconut husk mosquito coil
Burn dry husk in a corner — mosquitoes flee, fragrance stays.
— Nair Amma
🏠Home21
Vaka for washing
Vaka pods make natural detergent — silk stays silk.
— Nair Amma
🪔Wellness22
Ayurvedic ukoli bath
Once a month full-body oil massage — no back pain, ever.
— Nair Amma
🪔Wellness23
Sunrise walk under coconut trees
Twenty minutes daily — fresh oxygen from the palms, calmest mind.
— Nair Amma
🪔Wellness24
Tulasi in front garden
One leaf a day and a lamp at dusk — protects the whole household.
— Nair Amma
🪔Wellness25
Kanji for weak days
Warm rice kanji with a drop of ghee — strength returns in one bowl.
— Nair Amma
🌿Health26
Clove Oil Toothache Fix
Put a small dab of clove oil on a cotton swab and press it against your aching tooth for relief.
— Nair Amma
🌿Health27
Ginger Castor Joint Rub
Boil dry ginger and mix it with castor oil to create a potent tonic for aching joints and waist.
— Nair Amma
🌿Health28
Sleepy Time Castor Oil
Stir ten to twenty milliliters of castor oil into warm milk at bedtime for a clean stomach by morning.
— Nair Amma
🌸Beauty29
Coconut Oil Skin Guard
Mix camphor, sulfur, and borax in coconut oil and apply to skin rashes, itching, or ringworm patches.
— Nair Amma
🌿Health30
Bland Diet for Ulcers
Soothe a stomach ulcer by avoiding spicy, sour, and overly salty foods; stick to gentle flavors.
— Nair Amma
🪔Wellness31
Compassion Over Anger Secret
Be forgiving and kind to those who work under you; patient explanation works better than anger.
— Nair Amma
🌸Beauty32
Gentle Hair Care After Bath
After washing your hair, do not shake it vigorously; be gentle to prevent damage and breakage.
— Nair Amma
