Softest theplas
Add curd, not water, and a spoon of oil to the dough — soft for two days.

Western India · "Ba" in Gujarati
from Gujarat
She says
"Kem cho, come eat farsan"
A little sweet, a little tangy, always right.
Sitar
Raga Sohini
Nikhil Banerjee
Courtesy Internet Archive · CC BY-SA 4.0
Add curd, not water, and a spoon of oil to the dough — soft for two days.
Add a pinch of fruit salt only just before steaming.
Roast methi muthiyas separately first, add at the end.
Beat the batter in one direction only for 5 full minutes.
Add a pinch of black salt and a mint leaf per glass.
Store with a small muslin bag of dry roasted rice.
Let the puran cool fully and roll on a greased plastic sheet.
Chew ajwain with a pinch of salt and a garlic clove.
One drop on the fontanelle at bedtime — deepest sleep.
A tiny bite prevents acidity — Ba's rule for the whole family.
Roasted variyali and mishri after every meal — digestion and breath, both.
One a day keeps knee-pain and colds away.
Multani with rose water for oily skin — perfect matte in 15 minutes.
Warm bhringraj oil weekly — new hair growth in three months.
Curd, besan, one egg — soft shampoo, no chemicals.
Handful of dried petals — skin smells like a bagicha all day.
Cut lemon dipped in salt, rub, sun-dry — smells gone.
Mix salt in rangoli powder — wind can't scatter it.
Neem leaves in atta and dal jars — no weevils, ever.
A drop of gulab jal on a diya cotton — fragrance for hours.
Rub with imli pulp, rinse in warm water — mirror shine.
4 strands of kesar in warm milk — glow and calmness both.
Face the rising sun for 5 minutes — vitamin D and gratitude.
Fruit-only day twice a month — Ba's secret to a light body.
11 rounds of Hanuman Chalisa — no bad dreams, ever.
A tiny pinch of nutmeg powder in lukewarm water works wonders for a child suffering from constant watery stools.
Take five grams of psyllium husk mixed in a bowl of yogurt twice daily to naturally manage diarrhea.
Massage your gums with a fine paste of turmeric and mustard oil, then rinse with lukewarm water.
Take a quick spoonful of carom seeds and salt with warm water twice daily to beat bloating.
Swallow a large spoonful of roasted fenugreek seeds with a glass of milk twice daily to keep regular.
Sit far from the TV, never watch it lying down, and always sit straight while studying under good light.
During hot summers, fill your plate with cucumber, melon, mango, lassi, and cooling fresh yogurt.
Keep your posture straight at all times; do not bend awkwardly while eating or sneezing.