🥘Kitchen01
Perfect dal-baati
Bake baati on cow-dung cakes if you can — flavour no oven can copy.
— Rathore Dadisa
Western India · "Dadisa" in Rajasthani
Rathore Dadisa
from Rajasthan
She says
"Padharo, jeeman kar lo"
Ghee, gud, and desert wisdom.
27 nuskhe5 categories
Sitar
Raga Malkauns
Nikhil Banerjee
Courtesy Internet Archive · CC BY-SA 4.0
Her Nuskhe Collection
🥘Kitchen02
Ker sangri without water
Rehydrate ker-sangri in buttermilk, cook only in ghee — desert gold.
— Rathore Dadisa
🥘Kitchen03
Gatte that don't break
Add a pinch of ajwain and warm oil into besan dough — smooth boil, no split.
— Rathore Dadisa
🥘Kitchen04
Bajra roti softness
Knead with hot water only, pat by hand, roast on iron tawa — never leather.
— Rathore Dadisa
🥘Kitchen05
Churma sweetness
Crumble baati, mix ghee-gud while warm — every bite melts.
— Rathore Dadisa
🥘Kitchen06
Mango panna without gas stove
Roast raw mangoes in ashes — smoky panna Dadisa's grandma made.
— Rathore Dadisa
🌿Health07
Fennel-sugar after meals
Chew a spoon of saunf and mishri — cooling, digestive, sweet breath.
— Rathore Dadisa
🌿Health08
Camel milk in winter
Small glass of camel milk daily — Rajasthani immunity secret.
— Rathore Dadisa
🌿Health09
Aak leaves for joint pain
Warm aak leaves in mustard oil, tie on aching joint overnight — old-school cure.
— Rathore Dadisa
🌿Health10
Gond ke laddoo in winter
Edible gum, ghee, dry fruits, wheat flour — one a day, no back pain.
— Rathore Dadisa
🌸Beauty11
Multani mitti scrub
Multani mitti with rose water — desert skin stays cool and clear.
— Rathore Dadisa
🌸Beauty12
Coconut oil overnight
Full head champi Sunday night, wash Monday — hair like satin.
— Rathore Dadisa
🌸Beauty13
Ghee under eyes
One drop of pure ghee at bedtime — no dark circles in the morning.
— Rathore Dadisa
🏠Home14
Blue lime-wash walls
Traditional blue lime wash keeps rooms 5 degrees cooler.
— Rathore Dadisa
🏠Home15
Matka for water
Only matka water in summer — sweet, cool, and mineral-rich.
— Rathore Dadisa
🏠Home16
Camphor in the trunk
Kapoor cubes in the wooden trunk — silks smell fresh for years.
— Rathore Dadisa
🪔Wellness17
Surya darshan every dawn
5 minutes of morning sun on the terrace — bones, mood, all thank you.
— Rathore Dadisa
🪔Wellness18
Sit on the floor
Eat and pray on the floor — Dadisa is 82 with knees of a 40-year-old.
— Rathore Dadisa
🪔Wellness19
Water only from copper
Whole household drinks from copper — Rajasthani secret to no stomach trouble.
— Rathore Dadisa
🌿Health20
Roasted Cloves for Sore Throat
Roast two or three cloves in a little ghee and chew them slowly to relieve chest pain and throat soreness.
— Rathore Dadisa
🌿Health21
Hing Paste for Navel Pain
Dissolve a pinch of asafoetida in warm water and apply it around the navel to relieve sudden abdominal cramps.
— Rathore Dadisa
🌿Health22
Ginger Jaggery Digestion Cubes
Eat a small amount of dry ginger mixed with jaggery twice a day to help your food digest better.
— Rathore Dadisa
🪔Wellness23
Greeting the Early Sun
Wake up before the sun, touch the earth in respect, and start your day by observing the stars.
— Rathore Dadisa
🪔Wellness24
Water During Your Meals
Taking small sips of clean water while eating kindles your digestive fire and helps food process faster.
— Rathore Dadisa
🪔Wellness25
Strength Through Self Control
Practice self-control in your thoughts and actions to gain true physical and mental tolerance.
— Rathore Dadisa
🌿Health26
Bedtime Jaggery for Lungs
Eating a little piece of jaggery before bed helps clear the dust from your throat and lungs.
— Rathore Dadisa
🏠Home27
Stay Away from Wild Animals
Keep a safe distance from wild or violent animals to protect yourself from unnecessary harm.
— Rathore Dadisa
