🥘Kitchen01
Perfect langar-style dal
Slow-cook maa-di-dal 4 hours on low, finish with white butter — melts in mouth.
— Kaur Biji
North India · "Biji" in Punjabi
Kaur Biji
from Punjab
She says
"Sat Sri Akal, andar aa"
White butter, warm dal, endless sewa.
29 nuskhe5 categories
Bansuri (Hindustani flute)
Bansuri Concert at UVM
Pandit G. S. Sachdev
Courtesy Internet Archive · CC BY-NC-ND 4.0
Her Nuskhe Collection
🥘Kitchen02
Softest sarson ka saag
Add a handful of palak and bathua with sarson — no bitterness, all silk.
— Kaur Biji
🥘Kitchen03
Makki roti that doesn't crack
Knead with warm water and a spoon of ghee, pat between wet palms.
— Kaur Biji
🥘Kitchen04
Chole colour without soda
Boil chole with two black tea bags — deep colour, no chemical.
— Kaur Biji
🥘Kitchen05
White butter at home
Whip cold malai with a wooden churner in one direction — butter in 10 minutes.
— Kaur Biji
🥘Kitchen06
Kadhi that doesn't split
Whisk besan into cold buttermilk first, then heat slowly — never a break.
— Kaur Biji
🌿Health07
Haldi-milk after work
Warm milk, haldi, black pepper, kesar — Biji's aches vanish by morning.
— Kaur Biji
🌿Health08
Ajwain-ghee for bloating
Roast ajwain in ghee, cool, eat a pinch — instant relief.
— Kaur Biji
🌿Health09
Ginger-honey for cough
Grated adrak with a spoon of honey — thrice a day, cough gone.
— Kaur Biji
🌿Health10
Almonds soaked overnight
Peel 5 almonds every morning — sharp memory, bright eyes.
— Kaur Biji
🌸Beauty11
Kachi lassi rinse
Rinse hair with kachi lassi after washing — shine, softness, and cooling.
— Kaur Biji
🌸Beauty12
Ghee on dry hands
Rub warm desi ghee before bed — no dry patches, ever.
— Kaur Biji
🌸Beauty13
Amla-shikakai hair wash
Boiled amla and shikakai water instead of shampoo — hair thickens over months.
— Kaur Biji
🏠Home14
Copper vessel water
Store water in a copper lota overnight, sip in the morning.
— Kaur Biji
🏠Home15
Ghee lamp in the evening
Light a small ghee diya at dusk — air purifies, home warms.
— Kaur Biji
🏠Home16
Neem twigs in flour
Two neem sticks in the atta drum keep bugs out for months.
— Kaur Biji
🪔Wellness17
Simran at amrit vela
Wake before dawn for 15 minutes of quiet naam — day flows smooth.
— Kaur Biji
🪔Wellness18
Walk after every meal
Even 100 steps after roti — sugar stays low, sleep comes easy.
— Kaur Biji
🪔Wellness19
Sewa as medicine
Cook for one extra person daily — Biji says nothing heals like sewa.
— Kaur Biji
🌿Health20
Triple Pepper Cough Relief
Mix equal parts of black pepper, long pepper, and dry ginger powder with a spoonful of honey for your child's nagging cough.
— Kaur Biji
🌿Health21
Ajwain Water for Tummy Ache
Drink a gram of carom seed powder with lukewarm water every hour to soothe sharp pains around the navel.
— Kaur Biji
🌿Health22
Raisins for Easy Stools
Boil Harad powder and raisins in milk and give it to your child at bedtime for easy digestion.
— Kaur Biji
🌿Health23
Butter and Pepper Paste
Combine black pepper, ginger powder, and sugar with fresh butter to treat persistent gum pain and swelling.
— Kaur Biji
🌿Health24
Ajwain and Hing Water
Mix carom seeds, salt, and a pinch of asafoetida in warm water to settle an upset stomach instantly.
— Kaur Biji
🌿Health25
Daily Heart Garlic Clove
Swallowing a slightly crushed garlic clove every morning for three weeks protects your heart and blood pressure.
— Kaur Biji
🪔Wellness26
The Clean Handkerchief Rule
A respectable person always carries a clean handkerchief in their pocket for whenever they might need it.
— Kaur Biji
🥘Kitchen27
Hearty Winter Greens Selection
Stock your winter kitchen with mustard greens, fenugreek, carrots, radish, and beetroot for natural immunity.
— Kaur Biji
🌿Health28
Avoiding Polluted Air Exposure
Keep away from thick smoke, heavy dust, and harsh sunlight as they drain your vital health.
— Kaur Biji
🌿Health29
Preserving Vital Body Energy
Keep your vital tissues strong; depletion of reproductive energy can lead to severe health crises.
— Kaur Biji
